How Is Infertility Affecting Your Life?

Oct 29, 2024 | Fertility, Women's Mental Health

Although infertility issues are common, you may feel like you’re alone…

Did You Know?

Levels of distress vary depending on stage of treatment. Feelings of depression may increase the longer one pursues fertility treatment. There are higher levels of anxiety during the two weeks prior to the pregnancy test during a treatment cycle …

Those with anxiety and depression prior to starting infertility treatments are less likely to continue with treatment …

Often men are most concerned about their partner’s well-being…..

Educational and specific, problem-based interventions can be effective at reducing levels of depression and anxiety in infertile individuals and couples…

Did You Know Infertility is Common?

One out of every six couples in the United States is coping with infertility. It can be a lonely experience, creating physical, financial and emotional challenges for you and your partner.

Infertility can be one of the most distressing life crises that a couple faces. For some, their distress is great enough to be the reason they stop fertility treatment.

1 out of every 6 couples in the United States is coping with infertility right now...

Many infertile couples hide how badly they feel from their physicians for feart hey will be told they cannot continue the treatment. They may also have difficulty sharing their experience with friends and family leading to a sense of isolation.

How Are You Being Affected?

If you are coping with infertility, your self-image may be negatively affected. You might feel….

guilty

anxious

sad

depressed

ashamed

isolated

pessimistic

lonely

angry

Depression and anxiety are more common among women coping with infertility than in those that are not.

You might experience…

  • Loss of interest in usual activities

  • Strained relationships with your partner, family and friends

  • Difficulty thinking about anything other than your infertility

Getting Help Can Make a Difference...

Couples and individuals with an infertility diagnosis face many decisions and emotions. Working with a counselor experienced in infertility issues can help if you are:

  • At a treatment crossroads

  • Considering third-party assistance

  • Having difficulty communicating with your partner if you have different ideas about treatment

  • Deciding whether to continue treatment

  • Having difficulty being around friends or family who are pregnant or have babies

A counselor experienced with infertility issues can help you identify and access both internal and external resources to help you better cope with the challenges of infertility. A wide range of tools might be utilized including:

  • Internet-based self-help through chat rooms, physician or counselor-moderated forums or coaching sessions

  • Identifying educational needs

  • Relaxation techniques

  • Communication strategies with partner, medical staff, family and friends

  • Grief counseling

Women's Mental Health

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